Fit, healthy and a good mood
…your vital and active holiday at the Hotel Schwarzbrunn in Stans in Tyrol
For ease, drive, and dynamic, our 850-m² fitness & health club is available for you in the 4-Star Superior Wellness Hotel Schwarzbrunn. First-class equipment, highly trained coaches and a varied exercise and sports programme await you here. In Schwarzbrunn fitness doesn't just get you fit, it's also a lot of fun! And your body's happiness is the reward for your efforts ...
Work out in our well-equipped hotel fitness studio
Modern equipment for strength & stamina in 850 m²(7:30 am – 10 pm, Sat and Sun 08 am – 5 pm, with supervision) to 33 weight machines and dumbbells, 25 cardio machines and in our aerobic area.
Minimum age: 16 years.
360° Tour
of Paradise World Fitness Studio
Trend sports, classic gymnastics or breathing exercises:
The free Schwarzbrunn Active SPA program will surprise you every day with other fitness activities (depending posted locally) such as:
- Spinal Fitness, Balance Training, Power Belly, Crosspower
- Pelvic floor exercises, Feldenkrais relaxation technique, Stretching
- Gym with dumbbells, fitness balls, resistance bands
- Stretching, spinal balance
- Aqua Balance and Aqua Fitness
- Outdoor programme, including Nordic walking tours, Smovey walking, Nature-yoga, Schwarzbrunn Adventure, picture hiking, night skiing, snowshoeing, hiking, bike tours and much more
Top trainer for your fitness & health
Your fitness and health is in good hands with us. The Recreation Team are certified trainers and teachers for fitness and health, sports rehabilitation and prevention and trend sports.
In order to achieve your own personal fitness goals, we recommend our tailor-made fitness programme with a personal trainer at your side - on request with a check-up.
Programs
FITNESS & HEALTH CLUB
Fitness & Health
Personal Training
- Back training / Posture training
- Figure training / Body styling
- Workout / Fitness Training
- Personal yoga / Relaxation training
Duration:
25 minutes
€ 44,--
Personal Coaching
Experience supervised and effective personal fitness in 2 to 3 training sessions.
Duration:
80 minutes
€ 112,--
Be Fit fitness Check
- Consultation with a personal, custom-made check-up.
- Analysis of body composition (muscle, fat, water content).
- Cardio-fitness check with identification of individual heart rate target zones.
Duration:
50 minutes
€ 82,--